Category: Health

Our fast-paced lives mean instant ramen or microwave dinners. Calming our hunger pangs means take-out food. Some prefer not to cook, while others take up

Workplace safety and security are two of the most important things to be considered and prioritized by both the employees and the management. In New

As cliché as it sounds, the future is critical. It is all the more important to prepare for the future, if not more so than

Eating disorders are mostly quite complex and differ from one individual to the next. One well-known thing about them is that they do not discriminate

The health and fitness industry has experienced a huge boom in the past decade compared to the previous ones. More people are now getting on

Have you been wondering if it’s a good idea to do some physical exercise during your pregnancy? For most healthy pregnancies, certain kinds of exercise

In the Philippines and elsewhere in the world, cancer is no longer a death sentence. But it remains a fierce struggle for the Filipinos. To

People who have problems with their weight are usually keen on taking action for their health. It is an ongoing problem for adolescents and adults

When you or someone you love is faced with a life-limiting illness, it’s very easy to get overwhelmed with information. You have to learn as